ʻO ka mea hou loa i hala koke aku nei, ua ʻike ʻia ma ka mākeke ma ke ʻano he mea hoʻohui meaʻai, i hoʻolaha ʻia he nui nā pono olakino.
Aia ia i nā iwi liʻiliʻi o ka algae, i kapa ʻia ʻo diatoms, i hoʻoheheʻe ʻia i nā miliona o nā makahiki (1).
ʻElua ʻano nui o ka lepo diatomaceous: ka papa meaʻai i kūpono no ka ʻai ʻana a me ka papa kānana i hiki ʻole ke ʻai ʻia akā he nui nā hoʻohana ʻoihana.
He wahi ākea ka Silica ma ke ʻano a he ʻāpana ia o nā mea āpau mai ke one a me nā pōhaku a hiki i nā mea kanu a me nā kānaka. Eia nō naʻe, ʻo ka honua diatomaceous kahi kumu silica i hoʻopaʻa ʻia, ka mea e hoʻolilo ai iā ia i mea kū hoʻokahi (2).
Ua ʻōlelo ʻia he 80-90% silica, kekahi mau minelala trace ʻē aʻe, a me nā liʻiliʻi o ka iron oxide (rust) i loaʻa ma ke kālepa (1).
ʻO ka honua Diatomaceous kahi ʻano one i haku ʻia me nā algae fossilized. He waiwai ia i ka silica, kahi mea me nā hoʻohana ʻoihana like ʻole.
Ua like ke ʻano o ka kristal ʻoi me ke aniani ma lalo o kahi microscope. Loaʻa iā ia nā waiwai e kūpono ai no nā noi ʻoihana he nui.
Haʻahaʻa ka silica crystalline o ka diatomite papa meaʻai a ua manaʻo ʻia he palekana no ke kanaka. Kiʻekiʻe ka nui o nā ʻano silica crystalline kānana a he mea ʻawahia i ke kanaka.
Ke hoʻopā aku ia me ka pepeke, wehe ka silica i ka uhi waho waxy o ka exoskeleton o ka pepeke.
Manaʻo kekahi poʻe mahiʻai e hiki i ka hoʻohui ʻana i ka lepo diatomaceous i ka meaʻai holoholona ke pepehi i nā ilo a me nā parasites i loko o ke kino ma o kahi ʻano like, akā ʻaʻole i hōʻoia ʻia kēia hoʻohana (7).
Hoʻohana ʻia ka lepo diatomaceous ma ke ʻano he mea pepehi pepeke e wehe i ka uhi waho waxy o nā exoskeletons pepeke. Manaʻo kekahi he pepehi pū ia i nā parasites, akā pono kēia i ka noiʻi hou aku.
Eia nō naʻe, ʻaʻole nui nā haʻawina kanaka kiʻekiʻe e pili ana i ka honua diatomaceous ma ke ʻano he mea hoʻohui, no laila ʻo kēia mau koi he kumumanaʻo a me ka anecdotal.
Ua ʻōlelo nā mea hana hoʻohui he nui nā pono olakino o ka honua diatomaceous, akā ʻaʻole i hōʻoia ʻia kēia mau mea ma ka noiʻi.
ʻAʻole ʻike ʻia kona kuleana kikoʻī, akā me he mea lā he mea nui ia no ke olakino o ka iwi a me ke kūpaʻa o ke kūkulu ʻana o nā kui, ka lauoho, a me ka ʻili (8, 9, 10).
Ma muli o kāna ʻike silica, ʻōlelo kekahi poʻe e kōkua ka ʻai ʻana i ka lepo diatomaceous i ka hoʻonui ʻana i kāu ʻike silica.
Eia nō naʻe, ʻoiai ʻaʻole hui pū kēia ʻano silica me nā wai, ʻaʻole ia e omo maikaʻi - inā paha.
Ua kuhi kekahi poʻe noiʻi e hoʻokuʻu paha ka silica i kahi liʻiliʻi akā koʻikoʻi o ka silicon hiki i kou kino ke omo, akā ʻaʻole i hōʻoia ʻia kēia a he mea paʻakikī paha (8).
Aia nā ʻōlelo e hoʻonui ka silica i loko o ka lepo diatomaceous i ka silicon i loko o ke kino a hoʻoikaika i nā iwi, akā ʻaʻole i hōʻoia ʻia kēia.
ʻO kahi koi olakino nui o ka honua diatomaceous ʻo ia ka hiki iā ia ke kōkua iā ʻoe e detox ma ka hoʻomaʻemaʻe ʻana i kāu ʻōnaehana digestive.
Hoʻokumu ʻia kēia koi ma luna o kona hiki ke wehe i nā metala kaumaha mai ka wai, kahi waiwai e hoʻolilo ai i ka lepo diatomaceous i kānana kaulana no ka ʻoihana (11).
Eia nō naʻe, ʻaʻohe hōʻike ʻepekema e hiki ke hoʻopili ʻia kēia ʻano hana i ka ʻai ʻana o ke kanaka - a i ʻole he hopena koʻikoʻi kona i kāu ʻōnaehana ʻai.
Eia kekahi, ʻaʻohe hōʻike e kākoʻo i ka manaʻo ua piha ke kino o kānaka i nā mea ʻawahia e pono e wehe ʻia.
A hiki i kēia lā, hoʻokahi wale nō noiʻi kanaka liʻiliʻi - i loko o 19 mau kānaka me ka mōʻaukala o ka cholesterol kiʻekiʻe - ua noiʻi i ke kuleana o ka honua diatomaceous ma ke ʻano he mea hoʻohui meaʻai.
Ua lawe nā mea komo i ka mea hoʻohui i 3 mau manawa i ka lā no 8 mau pule. I ka hopena o ke aʻo ʻana, ua emi ka cholesterol holoʻokoʻa ma 13.2%, ua emi iki ka cholesterol LDL "maikaʻi ʻole" a me nā triglycerides, a ua piʻi ka cholesterol HDL "maikaʻi" (12).
Eia naʻe, ʻoiai ʻaʻole i hoʻokomo ka hoʻokolokolo i kahi hui kaohi, ʻaʻole hiki iā ia ke hōʻoia i ke kuleana o ka honua diatomaceous no ka hoʻohaʻahaʻa ʻana i ka cholesterol.
Ua ʻike ʻia kahi noiʻi liʻiliʻi e hiki i ka lepo diatomaceous ke hoʻohaʻahaʻa i ka cholesterol a me nā triglycerides. He nāwaliwali loa ke ʻano o ke aʻo ʻana a pono e noiʻi hou aku.
Palekana ka ʻai ʻana i ka lepo diatomaceous papa meaʻai. Hele ia ma kāu ʻōnaehana hoʻoheheʻe me ka hoʻololi ʻole a ʻaʻole komo i ke kahe koko.
Hiki i ka hana ʻana pēlā ke hoʻonāukiuki i kou mau māmā e like me ka hanu ʻana i ka lepo - akā hiki i ka silica ke hoʻolilo iā ia i mea ʻino loa.
ʻO kēia ka mea maʻamau i waena o nā mea hana maina, e make ana ma kahi o 46,000 i ka makahiki 2013 wale nō (13, 14).
No ka mea, ʻoi aku ka liʻiliʻi o ka 2% crystalline silica o ka lepo diatomaceous papa meaʻai, hiki iā ʻoe ke manaʻo he palekana ia. Eia nō naʻe, hiki i ka hanu lōʻihi ke hōʻino i kou mau māmā (15).
Palekana ka ʻai ʻana i ka lepo diatomaceous papa meaʻai, akā, mai hanu. Hoʻoulu ia i ka mumū a me ka ʻeha o nā māmā.
Eia nō naʻe, ʻoiai hiki i kekahi mau mea hoʻopihapiha ke hoʻonui i kou olakino, ʻaʻohe hōʻike e hōʻike ana he ʻo ka honua diatomaceous kekahi o lākou.
ʻO Silicon dioxide (SiO2), i ʻike ʻia hoʻi ʻo silicon dioxide, he hui kūlohelohe i hana ʻia mai ʻelua o nā mea nui loa ma ka honua: silicon (Si) a me oxygen (O2)…
Eia nā ʻōlelo aʻoaʻo ʻelima no ka mālama ʻana i ke olakino maikaʻi loa o ka māmā a me ka hanu ʻana, mai ka noho ʻana mai nā cigarettes a hiki i ka lawe ʻana i kahi mau…
He loiloi kikoʻī kēia, i hoʻokumu ʻia ma muli o nā hōʻike o 12 o nā pila pohō kaumaha kaulana loa a me nā mea hoʻohui ma ka mākeke i kēia lā.
Hiki i kekahi mau mea hoʻohui ke loaʻa nā hopena ikaika. Eia kahi papa inoa o 4 mau mea hoʻohui kūlohelohe e like me ka lāʻau lapaʻau.
Ke ʻōlelo nei kekahi e hiki i nā mea hoʻomaʻemaʻe kino parasite e pili ana i nā mea kanu a me nā mea hoʻohui ke mālama i nā maʻi parasitic a pono ʻoe e hana ia i hoʻokahi manawa i ka makahiki…
Hoʻohana ʻia nā pesticides i ka mahiʻai e pepehi i nā nāhelehele a me nā pepeke. Ke nānā nei kēia ʻatikala inā he mea ʻino nā koena pesticides i ka meaʻai i ke olakino kanaka.
ʻOi aku ka kaulana o nā papaʻai detox (detox) a me ka hoʻomaʻemaʻe ma mua o ka wā ma mua. Ua ʻōlelo ʻia e hoʻomaikaʻi lākou i ke olakino ma ka wehe ʻana i nā mea ʻawahia mai ke kino.
ʻO ka inu ʻana i ka wai lawa e hiki ke kōkua iā ʻoe e puhi i ka momona a hoʻonui i kou pae ikehu. Hōʻike kēia ʻaoʻao i ka nui o ka wai āu e inu ai i ka lā.
I nā makahiki i hala iho nei, ua lilo nā hoʻomaʻemaʻe slimming i kekahi o nā ala kaulana loa e hōʻemi wikiwiki ai i ke kaumaha. Hōʻike kēia ʻatikala iā ʻoe…